I am so sorry for my absence! I am humbled by how many of you have reached out, and I apologize that it has taken me this long to write an update for you!
Recently, a number of shifts have been ongoing in my life: a few relatively challenging, many incredibly exciting. The biggest of which that directly affects this blog, needing to purchase a new camera & lenses, is the main reason that my updates have been nonexistent. But! That is about to change, along with a complete rebrand (it's going to be amazzzzing), weekly blog posts + more free recipes, in-person & online health coaching programs, my next e-books, so many exciting fitness updates I cannot wait to share with you, and so so much more!
I am putting in the work, it's just all behind the scenes! You can follow along with some of the recipes I am working on via my Instagram Stories @pandahamandah ;)
In the meantime, I have a few things to offer you:
1. If you are local to Philadelphia, I have partnered with Athleta Walnut Street in Center City to host a number of F R E E events! My next event will be on Thursday, September 21st at 6:30pm and will be a PLANT-BASED 101 WORKSHOP: we'll be chatting about how I began my plant-based journey, touching on all of the 101 details, answering your questions, sipping on seasonal shakes (demo'd by me + you'll get the recipe!), and making our own protein bars! My first event sold out (and was such a blast!), so please get on it & reserve your spot while you still can: Jump to Athleta's Calendar & click on my event on September 21st!
2. As a thank-you for being so patient, please enjoy 15% off any/all of my e-books with the code "15OFF" - this can be used more than once, and will be live until one month from today: October 12, 2017. Mark and I cook the recipes from my books all of the time (I just wrapped up a dish from Summer Shift - updates are on my stories right now!), and they're full of stunning photos of every single dish.
Until then, keep crushing your goals, loving yourself, being kind to others, and living a life that you love. I cannot wait to jump back in + help you create the shifts in your life that will allow you to become your best you.
With so much love,