Mooove & Gobble Retreats

Mooove and Gobble Retreats are day-long events created with a “feel good” intention: to give back to yourself while giving back to others. Proceeds from the events are donated to the farm sanctuaries that we visit, who tirelessly provide sanctuary to farm animals in need.

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Bootcamp Workout

Squat with sheep and crunch with cows as you get your sweat on with Mark in an all-levels-welcome bootcamp workout.

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Plant-Based Lunch

Enjoy a delicious, seasonal meal prepared by yours truly to refuel and recharge your body after Mark's workout.

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Animal Meet & Greet

Spend some life-changing quality time with the sweet, rescued animals that call the sanctuary their forever home.


If you are interested in having us host a charity retreat at your farm sanctuary, send me an email! We are currently located in Philadelphia, PA, but we love to travel!  amandah@theshiftwellness.com


Photos from Past Events:

Earth Day, April 22, 2017: Woodstock Farm Sanctuary in High Falls, New York

 

October 22, 2016: Indraloka Animal Sanctuary in Mehoopany, Pennsylvania